We believe in the power of self-discovery through discussion. Our goal with this podcast is to start a conversation, but not finish it. Often, we discover something about ourselves through the people closest to us. So enjoy – connect – reflect – and most of all, embrace the journey.
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I'm looking for people who want to add more movement, more play, and more mindfulness to their everyday, regardless of experience level or ability. I take on a limited number of online clients and build individualized programs for you after getting to know you and your goals. If you are ready to commit to expanding the horizons of your fitness practice, get in contact with me today.
Plans start from just $75 / month