After looking in to the amazing health benefits of broccoli yesterday as compared to whole wheat, we couldn’t resist steaming some up for dinner. To complete the meal, we pan-grilled some chicken, and threw an onion, 2 garlic cloves, some tomato sauce and spices (basil, oregano, coriander, turmeric) in the food processor to create a sauce in mere seconds.
Keeping meals simple, healthy, and tasty makes the transition to this lifestyle all the easier. You don’t need to be a gourmet chef to make chicken and veggies taste good – and having extra time to do other things is priceless.
Enjoy, and stay healthy everybody.