One of the most important things to consider when you are travelling is FOOD. Normally, I live by this rule: eat real food. But when you are in a new place without access to a stove, on a schedule, and unaware of where the grocery store is, it can get tricky. A little preparation and thought can go a long way – as well as knowing what foods you CAN eat in excess without feeling too crappy.
Here’s a video I shot at Osaka Airport on my way out to the CrossFit Level 1 cert. detailing what I brought along to keep me healthy and ready to go.
What kinds of travel foods would you never leave home without?
-Stay healthy everybody.