I wanted to share with you a couple of quick videos of some training I’ve been working on with my main-man Nate. These are movements I’ve been progressing up to over the past year, so it was awesome when it all came together! Also, I’ll be leaving for Ireland for a week (yay for family vacations!) but hope to shoot some cool movement sequences to share with you all while I’m over there.
50″ Box Jump
Dive Roll (lower rib)