Quick Update and New Videos

Hey everyone!

I wanted to share with you a couple of quick videos of some training I’ve been working on with my main-man Nate.  These are movements I’ve been progressing up to over the past year, so it was awesome when it all came together!  Also, I’ll be leaving for Ireland for a week (yay for family vacations!) but hope to shoot some cool movement sequences to share with you all while I’m over there.

Best,

Matt

50″ Box Jump

Dive Roll (lower rib)