Competitive for Life w/ Wil Fleming


Hi guys!

Another week, and another great episode.  This week we welcome Wil Fleming, an All-American Athlete, Co-owner of Force Fitness and Performance, and Olympic Weightlifting Coach.  We talked to Wil about:

  • Being an adult athlete
  • The mindset for competition
  • How to prepare mentally and physically for competition
  • What he’s learned in the 20 years since he last competed in Olympic Weightlifting
  • Baby Food as Fuel

…and so much more!

This is a really important episode, especially if you compete in any sport today or are thinking about competing again.

Check it out, and as always, send questions to