Dangers of Food Reductionism

IMG_6019This week, Nate and I tackle two topics for our listeners:

  • The Dangers of Food Reductionism, and
  • How to Increase Non-Exercise Activity Levels

These are two topics that are near and dear to my heart and are often overlooked in our desire to focus on “perfect exercise” and “perfect nutrition”. ┬áTake a listen and send feedback or other questions to thehumananimalpodcast@gmail.com.

Best,

The Human Animal Team