The Trap of Data


In today’s short, we tackle what the real usefulness of data is and how the idea of the “quantified self” can sabotage your health efforts rather than support it.  This is an important one, especially if you’ve ever been disappointed by the number on the scale.

Check it out.


-Matt, Nate, & Jake

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  1. Pingback: Where’s My Scale?? | Force Fitness & Performance

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