The Trap of Data

IMG_6016

In today’s short, we tackle what the real usefulness of data is and how the idea of the “quantified self” can sabotage your health efforts rather than support it.  This is an important one, especially if you’ve ever been disappointed by the number on the scale.

Check it out.

Best,

-Matt, Nate, & Jake


One thought on “The Trap of Data

  1. Pingback: Where’s My Scale?? | Force Fitness & Performance

Comments are closed.