Trusting the Process w/ Kellen Milad

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The 40th episode of The Human Animal brings us another Special Guest, Kellen Milad.

Kellen has a background in Psychology and was a MovNat team instructor for over a year traveling around the country to put on workshops and certifications (including my own certification.)  He currently lives in Milwaukee where he is involving others in the Movement Culture and pursing his passion of complex movement practice.

I want to thank Kellen for sharing his wisdom and experience with us!  You can check out more from Kellen at his excellent blog, kellenmilad.com.  A couple of my favorite articles are My Philosophy and Handstand Love.  Check him out.

And as always, you can find us online at freefitguy.com, on facebook or twitter at freefitguy, or shoot us an email to thehumananimalpodcast@gmail.com.