This week I am so thankful to have long-time friend and mentor Tim Anderson on the pod. Tim is the co-founder of Original Strength Systems and Original Strength Institute. Original Strength is built around the idea that “you were not made to be broken” and seeks to “set the world free through movement.” That message really resonated with me when I went to my first OS workshop over three years ago, and has inspired me ever since.
Quick story in case you don’t know – after the first Original Strength Level 2 (now Pro Reset) course, I was overwhelmed with info and reached out to Tim for help. Not only did he take me under his wing, he helped me get to multiple events to help teach and put me on the fast track to becoming an Instructor for OS. His door has always been open and it amazes me how he has done this not only for me, but for so many others.
We cover a ton of ground in this conversation – essentially it is me boiling 3-years of “What I’ve Learned from Tim” down into a 90 minute podcast. We cover the resets, recharging your batteries, becoming your own chef, mentorship, and much much more! I really loved this time I got with Tim and hope you do too!
For more info, check out the links below!
Website (blog and workshop schedule): http://originalstrength.net/
Youtube (for weekly movement snacks): https://www.youtube.com/user/OriginalStrengthSys
Book (if you don’t know, now ya know): https://www.amazon.com/Pressing-Reset-Original-Strength-Reloaded/dp/1624220290/ref=sr_1_1?ie=UTF8&qid=1473098858&sr=8-1&keywords=original+strength+reloaded