This week, we bring you another recipe that will help you pack in a load of good veggies at meal-time. One thing a lot of people struggle with on a Paleo-diet is getting in enough vegetables throughout the day. Adding veggies to soups/stews/curries is a great way to increase your nutritional intake. What’s more, if you have any digestive issues, cooking vegetables/meat thoroughly like this will help you absorb all the nutrients. It takes a little longer to cook up, but it’s warm, spicy, hearty, delicious, nutritious, and re-heats really well. So cook up a big batch and enjoy it for a couple of days!
This is possibly my favorite Paleo recipe. It’s loaded with good fats, and has that little bit of sweetness that is a perfect compliment to any meal. (Think inside-of-a-pumpkin-pie delicious). Plus, with the pumpkin and sweet potato, it’s also a great PWO (post-workout) snack to replenish your glycogen stores! Continue reading